Book into a class HERE
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Book into a class HERE 〰️
Nurturing body, mind and spirit
Welcome
Elements of Yoga is based in the Perth Hills and offers gentle Hatha Yoga Classes, Mantra and Nāda Yoga Workshops, Kirtan and Weekend Retreats.
Our aim is to teach Yoga in a holistic way that supports bringing body, mind and spirit back into harmony.
If you are seeking tools and techniques to help you in managing stress and are looking for a slow-paced meditative style of yoga, then you have come to the right place.
Book into a class HERE
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Book into a class HERE 〰️
"Yoga is the journey of the self, through the self to the self."
- Bhagavad Gita
What they Say…
“Helen’s yoga classes involve all the senses. She creates a relaxing welcoming space, with mats, cushions, blankets, lovely incense and quiet music during the session. Her meditation is the best I have ever experienced.” Thank you Helen Louise