
“He who lives in harmony with himself lives in harmony with the universe.”
Current Classes
Classes are offered at the following locations
Harmony Hall - Cafe Mojo Community Center Monday 9.30 am and Wednesday 6.30 pm
Yoga Shala Wednesday 10.00 am (home studio) in Stoneville intimate classes offered from private residence.
Senior citizens center - Bassendean Monday 7.30 pm class bookings through the shire Relax program online.
The Sound Temple - Sawyers Valley Saturday 7.30 am class bookings online via their website
All levels of ability are welcome to join as classes are suitable for both beginners and experienced students. We offer slow paced and non-competitive Yoga with each session being 1.5 hrs in duration. Each class includes postures to gently strengthen and stretch the body, breathing techniques to harmonize the vital energy and Yoga Nidra or an alternative meditation practice to calm the mind.
Please see below for booking links for above classes on offer.
Should you require further information about joining a Yoga session please get in touch via our contact page HERE
FREE download Yoga Nidra
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FREE download Yoga Nidra 〰️
Harmony Hall @ Cafe Mojo Community Center
Mon 9.30 am General Yoga Class
1 hr 30 mins - $22.00
Yoga class suitable for both beginners to experienced students. Classes include postures to gently stretch and strengthen the body, breathing techniques for expansion of vitality and meditation for peace of mind.
Wed 6.30 pm General Yoga Class
1 hr 30 mins - $22.00
Yoga class suitable for both beginners to experienced students. Classes include postures to gently stretch and strengthen the body, breathing techniques for expansion of vitality and meditation for peace of mind.
Sound Healing & Yoga
1 hr 30 mins - $45.00 (this offering is currently on hold) get in touch for more info if you have a private group you would like to share this experience with.
Fill your cup with a nourishing Yoga & Live sound session with Harishakti and Shiloh(Storme). A beautiful way to end the working week and support you in letting go of any accumulated stress held in the body/mind. This offering will leave you feeling relaxed and revitalized.
Yoga Shala - home studio
Wed 10.00 am Yoga Class
1 hr 30 mins - $22.00
This is an intimate class accommodating max of 6 students. Ideally suited to experienced students that have attended classes with Elements of Yoga previously.
Thurs 10.00 am Beginners
6 week course @ A$120.00 (registrations now closed) next course will commence in the New Year
A gentle intro into simple Yoga practices for developing mindfulness in everyday life each class is 90 min in duration and covers a variety of practices to support your health & well being.